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Getting back up to your feet after being taken down
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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