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Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
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