Alan Belcher Teaches Heel Hook Defense FundamentalsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
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