Alan Belcher Teaches Heel Hook Defense FundamentalsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
I know that's a lot of words to describe a move, but there is a lot going on here....
This escape is not used as often, but it is quite hard to stop once you get your arms...
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
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