The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be done quickly when the hold is first captured that will leave you on top position ready to counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
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