The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be done quickly when the hold is first captured that will leave you on top position ready to counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
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