Master Marcos demonstrates some footwork fundamentals with the pivot and change of directionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
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