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Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
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