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Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
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