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Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
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