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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
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