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Jab side kick setup
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Arm Drag Defense to Knee Pick
David, , Videos, Arm Drag, Clinch, David Avellan, Knee Pick, Snatch Single, Take Downs, Wrestling, 0
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
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Rolling Sweep to Back Take
David, , Videos, Back Take, Bottom, David Avellan, Grappling, Half Guard, Rolling Sweep, Sweeps, Techniques, 0
Master David Building off the Rolling to Back Take When Opponent Posts Out.
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Double Leg Entry Details
David, , Videos, Classes, David Avellan, Double Leg, Shots, Take Downs, Wrestling, 0
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
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September MMA Striking Curriculum with Coach Kevin
David, , Videos, Block, Catch, Defense, Edir Terry, Kevin Perez, Parry, Punches, Slip, Strikes, Striking, Techniques, 0
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
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[11-19-13] 8PM Kickboxing with Master Marcos (Head Movement Drills for Boxing Defense)
David, , Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Slip, Striking, 0
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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Finishing role play drill
David, , Videos, Class, Drills, Edgard Plazaola, Marcos Avellan, Striking, 0
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
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Reverse Kimura to Single Leg
David, , Videos, Arm Locks, David Avellan, Defenses, Grappling, Head Inside Single Leg, Reverse Kimura, Shots, Single Leg, Submissions, Take Downs, Techniques, Wrestling, 0
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
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