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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
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