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Taking thr back from bottom with and arm drag and two variation to getting the baxk
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
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