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Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great...
Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
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