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Head and arm triangle choke
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Slipping punches combination on the mitts
David, , Videos, Combinations, Edgard Plazaola, Punches, Slip, Striking, 0
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
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08 - Mouse Trap Pass
David, , Videos, Half Guard, Passing, 0
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
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Double Leg Basics
David, , Videos, Double Leg, Shots, Take Downs, Techniques, Wrestling, 0
Master David Avellan Teaches Double Leg Take down
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Kimura from Top Half Guard
David, , Videos, David Avellan, Grappling, Half Guard, Kimura, Submissions, Top, 0
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 2 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Drunk Clap Counter vs. Knee
David, , Videos, Counter, Defense, Drunk Clap, Knees, Marcos Avellan, Strikes, Striking, Takedown, Techniques, Thai Knee, 0
Master Marcos & Coach Edgard Demonstrate a Very Slick Knee Counter.
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Neck crank from knee on belly
David, , Videos, Crank, Grappling, Knee On Belly, Neck Crank, side control, Side Mount, Submissions, Techniques, Top, 0
Neck crank from knee on belly
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[09-12-13] 8PM Kickboxing Class with Master Marcos
David, , Videos, Cross, Footwork, Jab, Marcos Avellan, Pendulum Steps, Punches, Stance, Strikes, Striking, Techniques, 0
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
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