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Coach Edgard Running Through a Kickboxing Gauntlet.
Popular submission from side control - but with a few specific details that will make a huge difference in...
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
Master David & Coach Devin Flow Grappling.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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