Master David Avellan shows a simple reshooting drill to chain together two double leg shots.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David describes the different ways of posturing inside the closed guard, broken, grappling, and striking.
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
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