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Squeeze takedown from Underhook - very reliable and safe takedown.
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
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