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Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
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