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Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
Very strong and reliable counter
Master David Shows a Counter When Opponent Has a Tight Body Lock.
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Master Marcos & Coach Rey Using A Double Tricep Setup into a Double Leg Takedown.
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
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