Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workoutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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