David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom half guard. He also shows how you can adapt it to become a baseball bat choke, and tricks to using the 3 finger grip to make it easier to control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Once you have made a good entry and have cut the corner on the double leg, it is time...
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
Quick and nasty standing toe hold counter versus the bottom guard leg lock
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
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