David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom half guard. He also shows how you can adapt it to become a baseball bat choke, and tricks to using the 3 finger grip to make it easier to control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Purple Belt Rey Suarez Showing A Back Take From The Guard Position
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
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