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With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Alan Belcher Going Over a Half Guard Sweep.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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