Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. Using your lower leg to attack his defending arm, you can quickly break the grip to finish the Arm Bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
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