Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. Using your lower leg to attack his defending arm, you can quickly break the grip to finish the Arm Bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Powerful take down for MMA that every fighter should learn to score simple take downs.
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