Inverted Heel Hook from Top Side ControlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
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