Inverted Heel Hook from Top Side ControlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
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