Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and crossSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
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