Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle Choke From Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
This is the move that started it all for me. The creation of the Kimura Trap System was started...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
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