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Cool drill to practice pummeling for full Muay Thai clinch
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Back to armbar transition
Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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