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Jason shows his go-to ground and pound system while inside closed guard.
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
Master Marcos & Coach Edgard Demonstrate a Very Slick Knee Counter.
Master David Showing a Series of Standing Open Guard Passes into Side Control.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
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