Setting Up The UnderhookSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
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