10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
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