10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
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