Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Being on bottom turtle can be exhausting when an opponent knows how to put their weight on you and...
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
I had the pleasure to train in a class with EBI Finalist Rafael Domingos at Drysdale Jiu Jitsu on...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
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