Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I know that's a lot of words to describe a move, but there is a lot going on here....
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
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