Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Quick and nasty standing toe hold counter versus the bottom guard leg lock
Bicep drag setup to the single leg to the far knee block finish
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
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