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[10-09-13] 10AM ADCC Training
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Single leg blast
David, , Videos, blast, Single Leg, take dowm, Take Downs, Techniques, Wrestling, 0
Single leg blast
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 11 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Jumping Back Arm Drag
David, , Videos, Arm Drag, Chokes, David Avellan, Devin Genchi, Grappling, Jumping to Back, Rear Naked Choke, Submissions, Take Downs, Techniques, Wrestling, 0
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
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Crane Pass Leg Locks
David, , Videos, 411, Crane Pass, David Avellan, Grappling, Guard Passing, Half Guard, Leg Locks, Saddle, Submissions, Top, 0
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
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[11-14-13] 8PM Wrestling Class with Master Dave (Single to Body Lock Transition)
David, , Videos, Body Lock, David Avellan, Head Inside Single Leg, Positions, Shots, Take Downs, Techniques, Wrestling, 0
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
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High crotch from the Underhook
David, , Videos, David Avellan, Hi Crotch, Positions, Shots, Take Downs, Techniques, Under Hook, Wrestling, 0
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
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Clinch to armbar
David, , Videos, Armbar, Clinch, Grappling, Mount, Submission, Submissions, Take Downs, Techniques, Top, Wrestling, 0
Clinch to armbar
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Jab + Cross Series - North, West, East, South
David, , Videos, Cross, Footwork, Jab, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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