Master Marcos discusses the different types of knees you can throw from over under clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
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