Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
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