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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into...
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