Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe pinSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
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![[12-18-13] Heel Hook Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-heel-hook-technique-vimeo-thumbnail-480x270.jpg)
