Master David Avellan goes over the details of wrist control and how to use it to set up takedowns and nullify your opponents offenseSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Purple Belt Rey Suarez Showing A Back Take From The Guard Position
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
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