Master Marcos teaches the basic jab and cross and some combinations and variationsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
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