Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
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