Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and Forcing the Opponent Complete Flat on the Mat.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[11-24-14] Warm-Up](https://ffacoach.com/wp-content/uploads/2015/11/11-24-14-warm-up-vimeo-thumbnail-480x270.jpg)
