How to properly execute the 12 to 6 overhand elbowSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
This position has so many names that it is hard to keep track, but I’m going to settle on...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[10-24-13] 10:30AM Sparring](https://ffacoach.com/wp-content/uploads/2015/11/10-24-13-1030am-sparring-vimeo-thumbnail-480x270.jpg)
