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Wrestling Class Positional Drilling With Master David.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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