Master David & Marcos Avellan teach the Flower Sweep from Closed GuardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
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