Master David & Marcos Avellan teach the Flower Sweep from Closed GuardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
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