Master David & Marcos Avellan teach the Flower Sweep from Closed GuardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Once you have made a good entry and have cut the corner on the double leg, it is time...
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
I was looking back through a list of experimental techniques from years ago that I never filmed, and start...
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
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