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Master David Going Over a Condition Grappling Routine.
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Coach Kevin teaches the basic hip over sweep
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
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