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10AM Wrestling Class with Master Marcos
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master David & Coach Rey Teaching a Standing Armlock Attack.
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