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Master David Avellan Showing The Push Front Kick
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Chain wrestling
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Squeeze takedown from Underhook - very reliable and safe takedown.
Head Inside Single Club
Master David Avellan goes over wrist control defensive concepts
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