Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
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