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Master David Avellan Teaches The Double Leg With Jab/Cross Setup
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master Marcos Going Over Various Options to Stop the Double Leg.
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
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