Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master David shows a guard break and forcing the half guard into a heel hook.
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![[12-19-13] Heel Hook from Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-heel-hook-from-half-guard-technique-vimeo-thumbnail-480x270.jpg)
Great details. Thanks for adding the common mistakes.
Have of the battle is knowing what NOT to do, so we almost always highlight that in our instruction. 🙂
Beautiful. Thank you!
Awesome great details love it thank you imma try it!!! 😎🤙