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Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Wrestling arm drag setup for the single leg to the judo back sweep
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Master Marcos Teaching a Counter off the Southpaw Jab and Finishing with Combinations.
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
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