The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master Marcos goes over more kickboxing, working on elbow strikes
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
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